Unearthing simple truths to empower an extraordinary life.
Reflections on Life Blog
My health rantings and explorations
Yum and Healthy Recipes
Cajun Wild Salmon over Wilted Spinach and Mushrooms
Simply Amazing Chocolate Cake
Double Chocolate CocoDream aka Paleo Vegan Chocolate Ice Cream
Young Living Essential Oils
Duh of Health
Anti-Cancer Tips & Tricks
Liposomal Vitamin C
Probiotics & LactoFermentation
How to Make LactoFermented Sauerkraut
Flour comparison chart
Products I love and use
Probiotics and why germs are friends AND food.